| ᠥᠪᠡᠷᠲᠡᠭᠡᠨ ᠵᠠᠰᠠᠬᠤ ᠣᠷᠣᠨ ᠤ ︽2023 ᠣᠨ ᠤ ᠡᠷᠳᠡᠨᠢ ᠰᠢᠰᠢ ᠶᠢᠨ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠢ ︿ᠨᠢᠭᠡ ᠶᠢ ᠰᠦᠷᠴᠢᠵᠦ | ᠣᠯᠠᠨ ᠢ ᠠᠬᠢᠭᠤᠯᠬᠤ﹀ ᠨᠢᠭᠡ ᠤᠳᠠᠭᠠ ᠶᠢᠨ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠨᠥᠬᠦᠪᠦᠷᠢ ᠶᠢᠨ ᠬᠡᠷᠡᠭᠵᠢᠭᠦᠯᠬᠦ ᠲᠥᠰᠥᠯ︾ ᠵᠢᠴᠢ ᠬᠢᠩᠭᠠᠨ | ᠠᠶᠢᠮᠠᠭ ᠤᠨ ᠲᠠᠷᠢᠶᠠᠯᠠᠩ ᠮᠠᠯ ᠠᠵᠤ ᠠᠬᠤᠢ ᠶᠢᠨ ᠲᠣᠪᠴᠢᠶᠠ ᠶᠢᠨ ︽︿ᠬᠢᠩᠭᠠᠨ ᠠᠶᠢᠮᠠᠭ ᠤᠨ 2023 ᠣᠨ ᠤ ᠡᠷᠳᠡᠨᠢ | ᠰᠢᠰᠢ ᠶᠢᠨ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠢ ︿ᠨᠢᠭᠡ ᠶᠢ ᠰᠦᠷᠴᠢᠵᠦ ᠣᠯᠠᠨ ᠢ ᠠᠬᠢᠭᠤᠯᠬᠤ﹀ ᠨᠢᠭᠡ ᠤᠳᠠᠭᠠ ᠶᠢᠨ ᠴᠢᠨᠠᠷᠲᠠᠢ | ᠨᠥᠬᠦᠪᠦᠷᠢ ᠶᠢᠨ ᠬᠡᠷᠡᠭᠵᠢᠭᠦᠯᠬᠦ ᠲᠥᠰᠥᠯ﹀ ᠢ ᠳᠠᠷᠤᠮᠠᠯᠯᠠᠨ ᠲᠠᠷᠬᠠᠭᠠᠬᠤ ᠲᠤᠬᠠᠢ ᠮᠡᠳᠡᠭᠳᠡᠯ︾ ᠤᠨ ᠱᠠᠭᠠᠷᠳᠠᠯᠭᠠ ᠶᠣᠰᠣᠭᠠᠷ᠂ | ᠲᠠᠷᠢᠶᠠᠯᠠᠩ ᠤᠨ ᠴᠠᠭ ᠢ ᠵᠠᠪᠳᠤᠨ ᠠᠳᠬᠤᠵᠤ᠂ ᠲᠥᠷᠥ ᠶᠢᠨ ᠪᠣᠳᠣᠯᠭᠠ ᠶᠢ ᠠᠯᠢ ᠲᠦᠷᠭᠡᠨ ᠢᠶᠠᠷ ᠨᠠᠶᠢᠳᠠᠪᠤᠷᠢᠵᠢᠭᠤᠯᠤᠨ | ᠪᠣᠳᠠᠲᠠᠶᠢᠵᠢᠭᠤᠯᠵᠤ᠂ ᠪᠣᠳᠠᠲᠤ ᠦᠷᠡ ᠪᠦᠲᠦᠮᠵᠢ ᠣᠯᠬᠤ ᠶᠢ ᠪᠠᠲᠤᠯᠠᠵᠤ᠂ ᠨᠠᠮᠤᠷ ᠤᠨ ᠠᠮᠤ ᠪᠤᠳᠠᠭᠠᠨ ᠤ ᠤᠨᠠᠯᠲᠠ ᠶᠢ | ᠲᠣᠭᠲᠠᠪᠤᠷᠢᠵᠢᠭᠤᠯᠵᠤ ᠡᠯᠪᠡᠭ ᠬᠤᠷᠢᠶᠠᠯᠲᠠ ᠣᠯᠬᠤ ᠶᠢ ᠴᠢᠷᠮᠠᠶᠢᠨ ᠪᠡᠶᠡᠯᠡᠭᠦᠯᠬᠦ ᠶᠢᠨ ᠲᠥᠯᠥᠭᠡ᠂ ᠮᠠᠨ ᠤ ᠬᠤᠰᠢᠭᠤᠨ ᠤ | ᠪᠣᠳᠠᠲᠤ ᠪᠠᠶᠢᠳᠠᠯ ᠲᠠᠢ ᠪᠠᠨ ᠤᠶᠠᠯᠳᠤᠭᠤᠯᠤᠨ᠂ ᠬᠤᠰᠢᠭᠤᠨ ᠤ ᠲᠠᠷᠢᠶᠠᠯᠠᠩ ᠮᠠᠯ ᠠᠵᠤ ᠠᠬᠤᠢ ᠪᠠ ᠰᠢᠨᠵᠢᠯᠡᠬᠦ ᠤᠬᠠᠭᠠᠨ | ᠮᠡᠷᠭᠡᠵᠢᠯ ᠤᠨ ᠲᠣᠪᠴᠢᠶᠠ ᠲᠣᠰ ᠲᠥᠰᠥᠯ ᠢ ᠲᠤᠭᠤᠷᠪᠢᠪᠠ᠃ | ᠨᠢᠭᠡ᠂ 2023 ᠣᠨ ᠤ ᠡᠷᠳᠡᠨᠢ ᠰᠢᠰᠢ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠢ ︽ᠨᠢᠭᠡ ᠶᠢ ᠰᠦᠷᠴᠢᠵᠦ ᠤᠯᠠᠨ ᠢ ᠠᠬᠢᠭᠤᠯᠬᠤ︾ ᠬᠠᠷᠠᠯᠲᠠ | ᠡᠭᠦᠷᠭᠡ ᠨᠢ ᠶᠠᠭᠤ ᠪᠤᠢ︖ | ᠬᠠᠷᠢᠭᠤᠯᠲᠠ᠄ ᠲᠤᠰ ᠤᠳᠠᠭᠠ ᠶᠢᠨ ︽ᠨᠢᠭᠡ ᠶᠢ ᠰᠦᠷᠴᠢᠵᠦ ᠣᠯᠠᠨ ᠢ ᠠᠬᠢᠭᠤᠯᠬᠤ︾ ᠠᠵᠢᠯ ᠳᠤ ︽ᠨᠢᠭᠡᠳᠦᠯᠲᠡᠢ | ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨ ᠨᠣᠶᠠᠷᠬᠠᠬᠤ︾ ᠠᠷᠭᠠ ᠶᠢ ᠠᠪᠴᠤ᠂ ᠵᠢᠱᠢᠯᠲᠡ ᠪᠠᠷ᠂ ᠪᠥᠬᠦ ᠬᠤᠰᠢᠭᠤᠨ ᠤ ᠡᠯᠡ ᠰᠤᠮᠤ ᠰᠢᠶᠠᠩ ᠪᠠᠯᠭᠠᠰᠤ ︵ | ᠲᠥᠪ︶ ᠪᠣᠯᠣᠨ ᠬᠤᠯᠪᠣᠭᠳᠠᠯ ᠪᠦᠬᠦᠢ ᠬᠤᠰᠢᠭᠤᠨ ᠳᠤ ᠰᠠᠭᠤᠭᠠ ᠨᠢᠭᠡᠴᠡ ᠳᠤ ᠭᠠᠩᠳᠠᠯ ᠤᠰᠤᠲᠤᠯ ᠤᠨ ᠭᠠᠮᠰᠢᠭ ᠲᠤ | ᠨᠥᠯᠥᠭᠡᠯᠡᠭᠳᠡᠬᠦ᠂ ᠦᠷᠡᠵᠢᠯ ᠤᠨ ᠬᠤᠭᠤᠴᠠᠭᠠ ᠬᠤᠶᠢᠰᠢᠯᠠᠬᠤ᠂ ᠡᠪᠡᠳᠴᠢᠨ ᠬᠤᠷᠣᠬᠠᠢ ᠶᠢᠨ ᠭᠠᠮᠰᠢᠭ ᠡᠭᠦᠰᠦᠭᠰᠡᠨ | ᠭᠠᠵᠠᠷ ᠲᠤ ︽ᠨᠢᠭᠡ ᠶᠢ ᠰᠦᠷᠴᠢᠵᠦ ᠣᠯᠠᠨ ᠢ ᠠᠬᠢᠭᠤᠯᠬᠤ︾ ᠠᠵᠢᠯᠯᠠᠭᠠ ᠥᠷᠨᠢᠭᠦᠯᠬᠦ ᠶᠢ ᠭᠤᠣᠯᠳᠠᠯᠭᠠ ᠲᠠᠢ ᠳᠡᠮᠵᠢᠵᠦ᠂ | ᠶᠡᠷᠦᠩᠬᠡᠢ ᠬᠡᠪᠴᠢᠶᠡ ᠨᠢ 299.3 ᠲᠦᠮᠡᠨ ᠮᠦ ᠪᠠᠶᠢᠵᠤ᠂ ᠡᠯᠡ ᠭᠠᠵᠠᠷ ᠤᠨ ᠤᠯᠤᠰ ᠤᠨ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠡᠷᠳᠡᠨᠢ | ᠰᠢᠰᠢ ᠶᠢᠨ ᠠᠮᠢᠳᠤ ᠪᠣᠳᠠᠰ ᠤᠨ ᠡᠭᠦᠯᠳᠡᠷ ᠪᠣᠶᠢᠵᠢᠭᠤᠯᠬᠤ ᠲᠤᠷᠰᠢᠯᠲᠠ ᠶᠢᠨ ᠵᠢᠱᠢᠶᠡ ᠦᠵᠡᠭᠦᠯᠬᠦ ᠭᠠᠵᠠᠷ ᠵᠢᠴᠢ | ᠭᠤᠣᠯᠳᠠᠯᠭᠠ ᠲᠠᠢ ᠲᠥᠷᠥᠯ ᠵᠦᠢᠯ ᠤᠨ ᠲᠠᠷᠢᠶᠠᠨ ᠭᠠᠵᠠᠷ ᠲᠤ ︽ᠨᠢᠭᠡ ᠶᠢ ᠰᠦᠷᠴᠢᠵᠦ ᠣᠯᠠᠨ ᠢ ᠠᠬᠢᠭᠤᠯᠬᠤ︾ ᠶᠢ | ᠬᠡᠷᠡᠭᠵᠢᠭᠦᠯᠬᠦ ᠴᠢᠬᠤᠯᠠᠲᠠᠢ ᠪᠠᠶᠢᠪᠠᠯ᠂ ᠪᠥᠬᠦ ᠬᠡᠮᠵᠢᠶᠡ ᠪᠠᠷ ᠪᠠᠲᠤᠯᠠᠨᠠ᠃ | ᠬᠤᠶᠠᠷ᠂ 2023 ᠣᠨ ᠤ ᠡᠷᠳᠡᠨᠢ ᠰᠢᠰᠢ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠢ ︽ᠨᠢᠭᠡ ᠰᠦᠷᠴᠢᠯᠲᠡ ᠪᠠᠷ ᠤᠯᠠᠨ ᠢ ᠠᠬᠢᠭᠤᠯᠬᠤ︾ ᠶᠢ | ᠬᠡᠷᠡᠭᠵᠢᠭᠦᠯᠬᠦ ᠶᠠᠪᠤᠴᠠ ᠨᠢ ᠶᠠᠭᠤ ᠪᠤᠢ︖ | ᠬᠠᠷᠢᠭᠤᠯᠲᠠ᠄ 1.8 ᠰᠠᠷᠠ ᠶᠢᠨ 22 ᠤᠨ ᠡᠳᠦᠷ᠂ ᠤᠳᠤᠷᠢᠳᠬᠤ ᠳᠤᠭᠤᠶᠢᠯᠠᠩ᠂ ᠲᠤᠰᠬᠠᠢ ᠮᠡᠷᠭᠡᠵᠢᠯᠲᠡᠨ ᠤ | ᠮᠡᠷᠭᠡᠵᠢᠯ ᠤᠨ ᠵᠢᠭᠠᠨ ᠵᠢᠯᠤᠭᠤᠳᠬᠤ ᠳᠤᠭᠤᠶᠢᠯᠠᠩ ᠪᠠᠶᠢᠭᠤᠯᠤᠭᠳᠠᠭᠰᠠᠨ ᠪᠥᠭᠡᠳ ᠮᠡᠷᠭᠡᠵᠢᠯ ᠤᠨ ᠲᠥᠰᠥᠯ ᠳᠤᠷᠠᠳᠪᠠ᠄ | ᠡᠷᠳᠡᠨᠢ ᠰᠢᠰᠢ ᠳᠤ ᠹᠣᠰᠹᠣᠷ ᠬᠦᠴᠢᠯ ᠤᠨ ᠬᠤᠶᠠᠷ ᠤᠰᠤᠲᠥ᠋ᠷᠥᠭᠴᠢᠲᠤ ᠺᠠᠯᠢ 100g + ᠰᠢᠪᠲᠦᠷᠲᠦ ᠬᠦᠴᠢᠯ ᠤᠨ | ᠤᠰᠤᠨ ᠳᠤ ᠠᠭᠤᠰᠤᠭᠰᠠᠨ ᠪᠣᠷᠳᠣᠭᠤᠷ 70g ᠮᠦ ᠪᠦᠷᠢ ᠶᠢ ᠬᠡᠷᠡᠭᠯᠡᠨᠡ︔ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠲᠤ ᠹᠣᠰᠹᠣᠷ ᠬᠦᠴᠢᠯ ᠤᠨ | ᠬᠤᠶᠠᠷ ᠤᠰᠤᠲᠥ᠋ᠷᠥᠭᠴᠢᠲᠤ ᠺᠠᠯᠢ 100g+ᠰᠢᠪᠲᠦᠷᠲᠦ ᠬᠦᠴᠢᠯ ᠤᠨ ᠤᠰᠤᠨ ᠳᠤ ᠠᠭᠤᠰᠬᠤ ᠪᠣᠷᠳᠣᠭᠤᠷ | 65g+ᠥᠨᠳᠥᠷ ᠾᠯᠣᠷᠲᠤ ᠮᠧᠲ᠋ᠢᠯ ᠸᠢᠲ᠋ᠠᠮᠢᠨ ᠤ ᠳᠠᠪᠤᠰᠤ 10g ᠢ ᠮᠦ ᠪᠦᠷᠢ ᠳᠤ ᠬᠡᠷᠡᠭᠯᠡᠨᠡ᠃ | 2. 8 ᠰᠠᠷᠠ ᠶᠢᠨ 23 ᠤ ᠡᠳᠦᠷ᠂ ᠡᠯᠡ ᠰᠤᠮᠤ ᠰᠢᠶᠠᠩ ᠪᠠᠯᠭᠠᠰᠤ ᠵᠢᠴᠢ ᠭᠠᠴᠠᠭᠠ ᠲᠣᠰᠬᠤᠨ ᠤ ᠠᠵᠢᠯ ᠤᠨ | ᠲᠤᠰᠬᠠᠢ ᠠᠩᠭᠢ ᠶᠢ ᠡᠷᠬᠡᠪᠰᠢ ᠪᠠᠶᠢᠭᠤᠯᠬᠤ ᠶᠢᠨ ᠬᠠᠮᠲᠤ ᠲᠠᠯᠠᠪᠠᠶ ᠪᠠᠨ ᠭᠤᠶᠤᠴᠢᠯᠠᠨ ᠮᠡᠳᠡᠭᠦᠯᠬᠦ ᠶᠢ ᠪᠡᠶᠡᠯᠡᠭᠦᠯᠬᠦ ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ | ᠬᠤᠰᠢᠭᠤᠨ ᠤ ᠵᠠᠰᠠᠭ ᠤᠨ ᠣᠷᠳᠣᠨ ᠬᠠᠮᠢᠶᠠ ᠪᠦᠬᠦᠢ ᠰᠠᠯᠠᠭᠠ ᠮᠥᠴᠢᠷ ᠢ ᠵᠣᠬᠢᠶᠠᠨ ᠪᠠᠶᠢᠭᠤᠯᠵᠤ ︽ᠨᠢᠭᠡ ᠶᠢ ᠰᠦᠷᠴᠢᠵᠦ | ᠣᠯᠠᠨ ᠢ ᠠᠬᠢᠭᠤᠯᠬᠤ︾ ᠠᠵᠢᠯ ᠤᠨ ᠲᠤᠰᠬᠠᠢ ᠠᠬᠢᠭᠤᠯᠬᠤ ᠬᠤᠷᠠᠯ ᠵᠢᠴᠢ ᠬᠤᠳᠠᠯᠳᠤᠨ ᠠᠪᠴᠤ ᠦᠨᠡ ᠯᠠᠪᠯᠠᠬᠤ | ᠠᠵᠢᠯ ᠤᠨ ᠬᠤᠷᠠᠯ ᠢ ᠬᠤᠷᠠᠯᠳᠤᠭᠤᠯᠵᠤ᠂ ᠡᠮ ᠨᠠᠶᠢᠷᠠᠯᠭᠠ ᠶᠢ ᠬᠤᠳᠠᠯᠳᠤᠨ ᠠᠪᠬᠤ ᠭᠤᠣᠯ ᠴᠣᠭᠴᠠ ᠵᠢᠴᠢ ᠵᠢᠯᠣᠭᠤᠴᠢ | ᠦᠭᠡᠢ ᠨᠢᠰᠬᠡᠯ ᠤᠨ ᠦᠢᠯᠡᠴᠢᠯᠡᠭᠡᠨ ᠤ ᠭᠤᠣᠯ ᠴᠣᠭᠴᠠ ᠶᠢ ᠲᠣᠭᠲᠠᠭᠠᠨᠠ᠃ | 3. 8 ᠰᠠᠷᠠ ᠶᠢᠨ 24 ᠤ ᠡᠳᠦᠷ᠂ ᠠᠵᠢᠯ ᠤᠨ ᠡᠭᠦᠷᠭᠡ ᠪᠣᠯᠣᠨ ᠲᠥᠯᠦᠪᠵᠢᠭᠦᠯᠭᠡ ᠶᠢᠨ ᠪᠠᠭᠤᠯᠭᠠᠯᠲᠠ ᠶᠢ | ᠪᠡᠶᠡᠯᠡᠭᠦᠯᠵᠦ᠂ ᠡᠮ ᠪᠣᠯᠣᠨ ᠵᠢᠯᠣᠭᠤᠴᠢ ᠦᠭᠡᠢ ᠨᠢᠰᠬᠡᠯ ᠢ ᠲᠣᠬᠢᠷᠠᠭᠤᠯᠤᠨ ᠵᠥᠭᠡᠭᠡᠪᠦᠷᠢᠯᠡᠨᠡ᠃ | 4. 8 ᠰᠠᠷᠠ ᠶᠢᠨ 25 ᠤ ᠡᠳᠦᠷ᠂ ᠡᠯᠡ ᠰᠤᠮᠤ ᠰᠢᠶᠠᠩ ᠪᠠᠯᠭᠠᠰᠤ ᠡᠷᠬᠡᠪᠰᠢ ᠡᠮ ᠨᠠᠶᠢᠷᠠᠯᠭᠠ ᠶᠢᠨ ᠪᠠᠷᠠᠭᠠ ᠶᠢ | ᠭᠥᠯᠢᠶᠡᠨ ᠠᠪᠬᠤ᠂ ᠵᠢᠯᠣᠭᠤᠴᠢ ᠦᠭᠡᠢ ᠨᠢᠰᠬᠡᠯ ᠤᠨ ᠦᠢᠯᠡᠴᠢᠯᠡᠭᠡᠨ ᠤ ᠵᠣᠬᠢᠶᠠᠨ ᠪᠠᠶᠢᠭᠤᠯᠤᠯᠲᠠ ᠶᠢ ᠵᠣᠯᠭᠠᠭᠤᠯᠬᠤ᠂ | ᠭᠠᠴᠠᠭᠠ ᠲᠣᠰᠬᠤᠨ ᠤ ᠠᠵᠢᠯ ᠢ ᠳᠠᠶᠢᠴᠢᠯᠠᠬᠤ᠂ ᠡᠮ ᠨᠠᠶᠢᠷᠠᠭᠤᠯᠬᠤ ᠠᠵᠢᠯ ᠤᠨ ᠠᠩᠭᠢ ᠵᠢᠴᠢ ᠲᠠᠷᠢᠶᠠᠨ ᠭᠠᠵᠠᠷ ᠢ | ᠬᠥᠲᠥᠯᠥᠨ ᠵᠢᠯᠤᠭᠤᠳᠬᠤ ᠳᠤᠭᠤᠶᠢᠯᠠᠩ ᠤᠨ ᠪᠣᠯᠪᠠᠰᠤᠷᠠᠭᠤᠯᠤᠯ ᠵᠡᠷᠭᠡ ᠡᠯᠡ ᠵᠦᠢᠯ ᠤᠨ ᠠᠵᠢᠯ ᠢ ᠪᠡᠶᠡᠯᠡᠭᠦᠯᠬᠦ ᠶᠢᠨ ᠬᠠᠮᠲᠤ | ᠠᠵᠢᠯ ᠢᠶᠠᠨ ᠡᠬᠢᠯᠡᠭᠦᠯᠬᠦ ᠪᠠᠷ ᠴᠢᠷᠮᠠᠶᠢᠬᠤ ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ | 5. 9 ᠰᠠᠷᠠ ᠶᠢᠨ 4 ᠤ ᠡᠳᠦᠷ᠂ ᠪᠦᠬᠦ ᠲᠠᠯᠠ ᠪᠠᠷ ᠠᠵᠢᠯ ᠢᠶᠠᠨ ᠡᠬᠢᠯᠡᠭᠦᠯᠵᠦ᠂ ᠪᠦᠬᠦ ᠶᠠᠪᠤᠴᠠ ᠶᠢᠨ ᠮᠡᠷᠭᠡᠵᠢᠯ ᠤᠨ | ᠵᠢᠯᠣᠭᠤᠳᠤᠯᠭᠠ ᠪᠣᠯᠣᠨ ᠰᠢᠪᠠᠳᠠᠨ ᠪᠠᠶᠢᠴᠠᠭᠠᠯᠲᠠ ᠶᠢ ᠵᠡᠷᠭᠡ ᠪᠠᠷ ᠶᠠᠪᠤᠭᠳᠠᠭᠤᠯᠤᠨᠠ᠃ | 6. 10 ᠰᠠᠷᠠ ᠶᠢᠨ ᠰᠡᠭᠦᠯᠴᠢ ᠪᠠᠷ᠂ ᠠᠵᠢᠯ ᠤᠨ ᠳ᠋ᠦᠩᠨᠡᠯᠲᠡ ᠶᠢᠨ ᠮᠡᠳᠡᠭᠦᠯᠦᠯᠲᠡ ᠭᠠᠷᠭᠠᠬᠤ ᠶᠢᠨ ᠬᠠᠮᠲᠤ ᠪᠡᠯᠡ | ᠮᠥᠩᠭᠦ ᠶᠢ ᠪᠣᠳᠠᠲᠠᠢ ᠪᠠᠷ ᠪᠠᠭᠤᠯᠭᠠᠨ ᠥᠭᠴᠦ᠂ ᠰᠦᠷᠴᠢᠨ ᠣᠷᠣᠭᠤᠯᠤᠭᠰᠠᠨ ᠦᠷᠡ ᠪᠦᠲᠦᠮᠵᠢ ᠶᠢᠨ ᠦᠨᠡᠯᠡᠯᠲᠡ ᠶᠢ | ᠪᠡᠶᠡᠯᠡᠭᠦᠯᠦᠨᠡ᠃ | ᠭᠤᠷᠪᠠ᠂ 2023 ᠣᠨ ᠤ ᠡᠷᠳᠡᠨᠢ ᠰᠢᠰᠢ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠢ ︽ᠨᠢᠭᠡ ᠶᠢ ᠰᠦᠷᠴᠢᠵᠦ ᠤᠯᠠᠨ ᠢ ᠠᠬᠢᠭᠤᠯᠬᠤ︾ ᠶᠢ | ᠬᠡᠷᠡᠭᠵᠢᠭᠦᠯᠬᠦ ᠱᠠᠭᠠᠷᠳᠠᠯᠭᠠ ᠨᠢ ᠶᠠᠭᠤ ᠪᠤᠢ︖ | ᠬᠠᠷᠢᠭᠤᠯᠲᠠ᠄ ᠨᠢᠭᠡᠳᠦᠯᠲᠡᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨ ᠨᠣᠶᠠᠷᠬᠠᠬᠤ ᠬᠡᠯᠪᠡᠷᠢ ᠪᠠᠷ ᠰᠦᠷᠴᠢᠨ ᠣᠷᠣᠭᠤᠯᠬᠤ ᠠᠵᠢᠯ ᠢ ᠲᠦᠯᠬᠢᠨ | ᠠᠬᠢᠭᠤᠯᠵᠤ᠂ ᠭᠠᠴᠠᠭᠠ ᠲᠣᠰᠬᠤᠨ ᠢᠶᠠᠷ ᠲᠦᠯᠬᠢᠨ ᠠᠬᠢᠭᠤᠯᠬᠤ ᠨᠢᠭᠡᠴᠢ ᠪᠣᠯᠭᠠᠨ᠂ ᠲᠥᠪᠯᠡᠷᠡᠭᠦᠯᠦᠨ ᠵᠠᠯᠭᠠᠯᠳᠤᠭᠤᠯᠤᠨ | ᠰᠦᠷᠴᠢᠨ ᠣᠷᠣᠭᠤᠯᠵᠤ᠂ ᠨᠢᠰᠬᠡᠯ ᠢᠶᠠᠷ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ ᠠᠵᠢᠯ ᠢ ᠲᠦᠷᠭᠡᠬᠡᠨ ᠨᠠᠶᠢᠳᠠᠪᠤᠷᠢᠵᠢᠭᠤᠯᠬᠤ ᠶᠢ ᠦᠨᠡᠨ ᠬᠦ ᠪᠠᠲᠤᠯᠠᠵᠤ | ᠂ ᠦᠢᠯᠡᠴᠢᠯᠡᠭᠡᠨ ᠤ ᠭᠤᠣᠯ ᠴᠣᠭᠴᠠ ᠨᠢ 10 ᠰᠠᠤᠷᠢ ᠤᠷᠭᠤᠮᠠᠯ ᠤᠨ ᠬᠠᠮᠠᠭᠠᠯᠠᠯᠲᠠ ᠶᠢᠨ ᠵᠢᠯᠣᠭᠤᠴᠢ ᠦᠭᠡᠢ ᠨᠢᠰᠬᠡᠯ ᠢ | ᠵᠣᠬᠢᠶᠠᠨ ᠪᠠᠶᠢᠭᠤᠯᠤᠨ ᠬᠠᠮᠲᠤ ᠳᠤᠨᠢ ᠠᠵᠢᠯᠯᠠᠭᠤᠯᠬᠤ ᠦᠢᠯᠡᠴᠢᠯᠡᠭᠡ ᠶᠢ ᠥᠷᠨᠢᠭᠦᠯᠵᠦ᠂ ᠨᠢᠭᠡ ᠡᠳᠦᠷ ᠤᠨ ᠠᠵᠢᠯᠯᠠᠬᠤ | ᠴᠢᠳᠠᠪᠤᠷᠢ ᠶᠢ 1.5 ᠲᠦᠮᠡᠨ ᠮᠦ ᠠᠴᠠ ᠳᠡᠭᠡᠭᠰᠢ ᠳᠤ ᠬᠦᠷᠭᠡᠬᠦ ᠬᠡᠷᠡᠭᠲᠡᠢ ᠭᠡᠵᠦ ᠱᠠᠭᠠᠷᠳᠠᠪᠠ᠃ ᠮᠡᠷᠭᠡᠵᠢᠯ ᠤᠨ ᠢᠯᠡ ᠺᠠᠷᠲ | ᠶᠣᠰᠣᠭᠠᠷ ᠠᠵᠢᠯᠯᠠᠭᠤᠯᠵᠤ᠂ ᠮᠦ ᠪᠦᠷᠢ ᠶᠢᠨ ᠬᠡᠷᠡᠭᠯᠡᠬᠦ ᠡᠮ ᠤᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠶᠢ ᠨᠢᠭᠡᠳᠬᠡᠨ᠂ ᠲᠣᠰᠬᠤᠨ ᠪᠦᠷᠢ ᠳᠤ ᠲᠣᠮᠣ | ᠤᠰᠤᠨ ᠰᠠᠪᠠ ᠲᠣᠬᠢᠷᠠᠭᠤᠯᠵᠤ ᠲᠥᠪᠯᠡᠷᠡᠭᠦᠯᠦᠨ ᠡᠮ ᠰᠣᠯᠢᠵᠤ᠂ ᠭᠠᠴᠠᠭᠠ ᠲᠣᠰᠬᠤᠨ ᠠᠴᠠ ᠬᠢᠨᠠᠯᠲᠠ ᠲᠠᠯᠪᠢᠨ | ᠬᠡᠷᠡᠭᠵᠢᠭᠦᠯᠵᠦ᠂ ᠡᠷᠳᠡᠨᠢ ᠰᠢᠰᠢ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠤᠨ ᠪᠣᠳᠠᠲᠠᠢ ᠬᠡᠷᠡᠭᠴᠡᠭᠡ ᠶᠢ ᠦᠨᠳᠦᠰᠦᠯᠡᠨ ᠰᠦᠷᠴᠢᠨ ᠣᠷᠣᠭᠤᠯᠬᠤ | ᠡᠮ ᠤᠨ ᠨᠠᠶᠢᠷᠠᠯᠭᠠ ᠶᠢ ᠲᠣᠭᠲᠠᠭᠠᠬᠤ ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ ᠨᠢᠰᠬᠡᠯ ᠤᠨ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠯᠲᠡ ᠶᠢᠨ ᠠᠵᠢᠯ ᠢᠶᠠᠨ ᠲᠣᠭᠲᠠᠭᠰᠠᠨ | ᠬᠤᠭᠤᠴᠠᠭᠠᠨ ᠳᠠᠭᠠᠨ ᠪᠡᠶᠡᠯᠡᠭᠦᠯᠬᠦ ᠬᠡᠷᠡᠭᠲᠡᠢ ᠃ | ᠳᠥᠷᠪᠡ᠂ 2023 ᠣᠨ ᠤ ᠡᠷᠳᠡᠨᠢ ᠰᠢᠰᠢ ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠤᠨ ︽ᠨᠢᠭᠡ ᠰᠦᠷᠴᠢᠯᠲᠡ ᠪᠠᠷ ᠣᠯᠠᠨ ᠠᠬᠢᠭᠤᠯᠬᠤ︾ | ᠡᠮ ᠤᠨ ᠵᠦᠢᠯ ᠤᠨ ᠲᠣᠬᠢᠷᠠᠭᠤᠯᠤᠯᠲᠠ ᠶᠢᠨ ᠬᠠᠷᠢᠴᠠᠯ ᠵᠢᠴᠢ ᠬᠡᠷᠡᠭᠯᠡᠬᠦ ᠬᠡᠮᠵᠢᠶᠡ ᠨᠢ ᠶᠠᠭᠤ ᠪᠣᠶ︖ | ᠬᠠᠷᠢᠭᠤᠯᠲᠠ᠄ ᠡᠷᠳᠡᠨᠢ ᠰᠢᠰᠢ ᠳᠤ ᠹᠣᠰᠹᠣᠷ ᠬᠦᠴᠢᠯ ᠤᠨ ᠬᠤᠶᠠᠷ ᠤᠰᠤᠲᠥ᠋ᠷᠥᠭᠴᠢᠲᠤ ᠺᠠᠯᠢ 100g+ᠰᠢᠪᠲᠦᠷᠲᠦ | ᠬᠦᠴᠢᠯ ᠤᠨ ᠤᠰᠤᠨ ᠳᠤ ᠠᠭᠤᠰᠤᠭᠰᠠᠨ ᠪᠣᠷᠳᠣᠭᠤᠷ ᠢ 70g ᠢᠶᠠᠷ ᠮᠦ ᠪᠦᠷᠢ ᠳᠤ ᠬᠡᠷᠡᠭᠯᠡᠨᠡ᠃ | ᠰᠢᠷᠠ ᠪᠤᠷᠴᠠᠭ ᠲᠤ ᠹᠣᠰᠹᠣᠷ ᠬᠦᠴᠢᠯ ᠤᠨ ᠬᠤᠶᠠᠷ ᠤᠰᠤᠲᠥ᠋ᠷᠥᠭᠴᠢᠲᠤ ᠺᠠᠯᠢ 100g+ᠰᠢᠪᠲᠦᠷᠲᠦ ᠬᠦᠴᠢᠯ ᠤᠨ | ᠤᠰᠤᠨ ᠳᠤ ᠠᠭᠤᠰᠬᠤ ᠪᠣᠷᠳᠣᠭᠤᠷ 65g+ᠥᠨᠳᠥᠷ ᠾᠯᠣᠷᠲᠤ ᠮᠧᠲ᠋ᠢᠯ ᠸᠢᠲ᠋ᠠᠮᠢᠨ ᠤ ᠳᠠᠪᠤᠰᠤ 10g ᠢ ᠮᠦ ᠪᠦᠷᠢ ᠳᠤ | ᠬᠡᠷᠡᠭᠯᠡᠨᠡ᠃ |